{"id":3593,"date":"2021-10-18T14:48:34","date_gmt":"2021-10-18T14:48:34","guid":{"rendered":"https:\/\/olamagroexportscompany.com\/?post_type=product&p=3593"},"modified":"2022-08-25T11:44:26","modified_gmt":"2022-08-25T11:44:26","slug":"dry-fennel-seeds","status":"publish","type":"product","link":"https:\/\/olamagroexportscompany.com\/?product=dry-fennel-seeds","title":{"rendered":"Dry Fennel seeds"},"content":{"rendered":"

Product Description<\/strong><\/h3>\n

Different parts of the\u00a0fennel plant\u00a0get used for cooking, and you can usually find its seeds dried in whole or powdered form.<\/p>\n

Fennel seeds have a recognizable long, thing shape and are pale green or brown in color. They give a sweet licorice-like taste and scent to curries, stews, bread, desserts, and beverages.<\/p>\n

In some parts of the world, people chew plain or sugar-coated fennel seeds after a meal. Chewing fennel seeds is thought to help\u00a0aid digestion\u00a0and\u00a0prevent gas.<\/p>\n

Fennel seeds may help prevent or reduce gas in several ways. Let\u2019s take a look.<\/p>\n

<\/a>How do they work?<\/strong><\/h3>\n

Fiber-rich<\/strong><\/h4>\n

Fennel seeds pack a lot of\u00a0fiber<\/a>\u00a0in their tiny forms.<\/p>\n

A tablespoon (6 grams) of dried fennel seeds gives you about\u00a02 gramsTrusted Source<\/span><\/span><\/a>\u00a0of fiber. By comparison, an apple has about 3\u20134 grams of fiber.<\/p>\n

The recommended daily amount of dietary fiber is up to 25\u201330 grams.<\/p>\n

In cases of the\u00a0stomach flu<\/a>, fiber helps to bulk up and treat watery diarrhea which helps to slow down and prevent loose or runny bowel movements.<\/p>\n

Adding fiber to your diet may help relieve constipation, other digestive problems that can cause gas, and generally help keep things moving properly in the digestive tract.<\/p>\n

Antimicrobial<\/strong><\/h4>\n

According to a\u00a02016 review, components naturally available in both fennel plants and fennel seeds have:<\/p>\n